a collection of vegan recipes


rawktober: day eight

The past week, I've been feeling super dehydrated even though I've been consistent with my water intake. Still speculating whether this may be a sodium deficiency or simply detox?
     Anyway, look how pretty amaranth is! I had no idea it was such a beautiful plant until today, courtesy of UBC Farm. Hope y'all enjoyed the beautiful day; bottoms up on your green smoothie to that!
Continue for smoothie recipe...
Cold sore-friendly smoothie, greater ratio of lysine to arginine protein.

Serves one

1 cup leafy greens (kale, salad greens, frozen spinach...)
1 banana
5 frozen strawberries
1 cup coconut water
1 tsp matcha powder
1 tsp each chlorella, maca, acai
pinch of salt & cinnamon

Blend it up and enjoy (and pray your cold sore goes away before the weekend).

Photos: harmonicherbs.com, happinessseries.com

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