a collection of vegan recipes

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Showing posts with label ketchup. Show all posts
Showing posts with label ketchup. Show all posts

cheesy pasta

Drunken pasta. Best. And so easy to make!


Serves one drunken vegan.

1/2 bag shirataki spaghetti noodles
3 chanterelle mushrooms
3 tbsp roasted tomato paste
1 tbsp dijon mustard
1/4 cup broccoli florets
1 tbsp tamari soy sauce
4 drops liquid smoke
1/2 tsp kelp
1/2 tsp garlic powder
1 tbsp nutritional yeast

Heat the chanterelles on a pan with soy sauce; add the remaining ingredients and heat through. Serve with ketchup (nom) and attempt to sober up ;)

crunchy cauliflower and brussel sprout "chips"


This snack is super easy to make, and a great low-calorie, healthy alternative to chips or fries!

Serves 2

1 small head cauliflower (or broccoli works too, but bakes faster-- watch the tree-tops so they don't sizzle into charcoal!)
30 brussel sprouts
oil

Preheat oven to 400 degrees. Break the cauliflower up into little heads, and halve the brussel sprouts. Spray lightly with cooking oil and stick in the oven for ~ half an hour. Keep checking regularly for desired crunchiness.
I like to eat 'em up with a mixture of ketchup, dijon, tamari, tabasco and liquid smoke.

156 kcal per serving, oil and sauce not included